Get in Shape for Women

Get in Shape for Women

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Customer Reviews


13 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
Relevant Reviews

BC

Beverly C. ·
Reviewed September 11, 2012
Great atmosphere, great attention from the staff. Love having the trainer watching over me and encouraging me along the way

SAJ

Shirley A J. ·
Reviewed August 26, 2012
The staff has been very respondsive to my needs. Wonderful coustomer service, from the manger Lauralee, and trainers Issac and Devon. I am enjoying my experience. Looking foward to working on and meeting my goals.

SB

Susie B. · 6 reviews TOP REVIEWER
Reviewed August 19, 2012
Everyone super nice. Very committed to your workout and weight loss goals. Clean and organized. Great experience

What You'll Get


Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.

Choose Between Two Options

$99 for 10 small group personal training sessions and 2 nutrition sessions (a $348 value)<p>

$149 for 12 small group personal training sessions, 3 nutrition sessions, and a Get In Shape for Women nutrition kit (a $509 total value). The nutrition kit includes:

  • Portable lunch and snack cooler
  • Bottle Blender
  • 2 pounds of protein powder
  • Nutrition journal
  • Water bottle
  • Reusable shopping tote<p>

A certified personal trainer leads groups of four ladies during group sessions, which start with 30 minutes of weight training followed by 25 minutes of cardio training. Throughout the workout, women heave free weights, execute lunges, and practice squats. The trainers calibrate exercises to each person’s abilities, before they move on to interval training, based on their fitness levels. Nutrition sessions supplement workouts by helping women plan six small and balanced meals each day.<p>

Get In Shape For Women

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. Each of their small-group sessions are tailored to each exerciser. The trainers modify exercises to suit up to four ladies’ fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student’s abilities. Then, they do 25 minutes of cardio—the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for increased results.<p>

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies’ progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.

The Fine Print


Promotional value expires Oct 31, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All sessions must be used within 30-days of activation; must be redeemed in full by expiration date on Groupon. Reservation required. Valid only for new clients or clients who haven't received services in the past 6-months. Valid only at location purchased. Sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Get In Shape For Women


To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight weekly and body-fat percentage monthly.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.