The 17 Day Diet 2-Book Bundle
The 17 Day Diet
Rather than limiting food intake or encouraging grueling exercise regimens, Dr. Mike Moreno’s diet uses body confusion to keep the metabolism guessing. The key to this diet is moderation and learning how to adapt your diet to your lifestyle.
How It Works: Four 17-Day Cycles
- Accelerate: rapid weight-loss period; helps to flush sugar and fat from the system
- Activate: metabolic restart period; alternating low- and high-calorie days to help shed fat
- Achieve: portion-control and fitness-routine learning phase
- Arrive: combination of the first three cycles; helps participants maintain good habits
What’s New in The Breakthrough Edition?
- Three new chapters
- 50 new recipes
- Ability to customize your diet with an optional fasting day
- Bundle with The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results and The 17 Day Diet Breakthrough Edition
- Written by Dr. Mike Moreno
- Hardcover books
- Number of pages:
- The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results: 243 pages
- The 17 Day Diet Breakthrough Edition: 355 pages
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