300 Calories or Less! Cookbook
This book helps home cooks prepare healthy, enticing meals with 300 calories or fewer. As they create dishes such as shrimp and sausage jambalaya, pumpkin-pecan pancakes, and broccoli pizza, chefs can follow along with color photographs and recipe details such as total amounts of sodium, fat, and carbs. Users can track of their intake, as well as the new dishes in their repertoire, with the included 32-page food diary.
- Cookbook contains more than 50 recipes
- Each recipe has 300 calories or fewer per serving
- Recipes for each meal of the day, plus snacks and dessert
- Counts calories, carbs, sodium, and total fat
- Color photos throughout
- 32-page food diary included
- Includes healthy shopping guide
- 144 pages total
- 6.25" (L) x 8" (W) x 0.5" (H), or the size of a sandwich smashed in a lunchbox
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