The Alta is one smart watch. Its automatic exercise and sleep trackers can recognize what your body is doing, whether that’s jogging or taking a nap. This recorded data can help you chase fitness goals, catch up on sleep, or stay active throughout the day.
Stay in the Loop
The Alta wristband can become an extension of your smartphone or tablet, so you’ll stay connected when you’re exercising or when your phone’s stashed in a bag. When you pair the devices via Bluetooth, all the notifications that pop up on your phone—text, email, calendar alerts, etc.—will show up on your wrist, too.
Text, email, and calendar alerts
Activity reminders encourage you to get moving
Silent alarm wakes you up without disturbing your partner
The app has a lot of features that are informative and fun. I compete with coworkers in the work week hustle and I use the feature to record my calorie intake, so I can see I'm burning more than I eat. If your serious about being more active and losing weight this is a good tool.