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Backache, Stress, and Tension

Backache, Stress, and Tension

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Dr. Hans Kraus explains the causes of back pain and neck stiffness, then outlines exercises to help reduce them

Product Details

Backache, Stress, and Tension

Root Out the Cause of Aches
  • Dr. Hans Kraus outlines common causes of back pain, neck stiffness, and tension headaches
  • Quick tests help you see whether you have the strength to carry your body weight
  • See whether your flexibility is equal to your height
Correct Latent Issues
  • Follow Dr. Kraus’s exercise plan to build strength and lessen stress
  • Learn which workouts compensate for physical irregularities and reduce soreness
  • Paperback
  • 227 pages
  • Product dimensions: 9.9”x6.9”x0.9”
  • Weight: 2.3lb.

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