Billy Blanks Bootcamp DVDs

Workouts

• Includes “Basic Training Bootcamp” and “Ultimate Bootcamp” DVDs
• Energizing exercise program incorporates the principles of basic military training
• Combines high-energy aerobics and intensive strength training
• Compresses six days of basic training into one efficient routine
• Resistance bands work to enhance physical movements

Benefits

• Works to burn fat, tone muscles, and boost the metabolism
• Helps to define abs and build strength in upper and lower body

Specifics

• Two discs
• Not rated
• 110 minutes

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