Billy Blanks PT 24/7 DVD Set

Everything you need to tackle Billy Blanks’s Tae Bo fitness program is bundled in this PT 24/7 set, which includes seven DVDs, B2 bands, and a pair of gloves. Begin with the Basics DVD before graduating to workouts that build endurance and strengthen your core with a blend of cardio and resistance training. The system requires just 30 minutes a day, roughly the amount of time it takes to levitate your cat with your mind.

• Time-tested Tae Bo workout system
• Seven-DVD set includes B2 bands and fitness gloves
• 30 minutes a day
• Focuses on cardiovascular and core training
• Can help shed pounds, build endurance

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