Bring It! by Tony Horton
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In this book, Tony Horton, creator of P90X, breaks down his personal fitness philosophy as he helps readers design their own fitness program
Bring It! by Tony Horton
Tony Horton, the creator of fitness sensation P90X, penned this book with the hopes of helping readers create their own fitness plan. He breaks down the four pillars of his philosophy—individualization, muscle dynamics, progression, and nutrition—as a means of helping each reader understand and reach their unique goals. Success stories from Tony’s clients abound, as does a metabolism-boosting food plan and more than 150 color photographs.
- Fitness book by Tony Horton, creator of P90X
- Helps readers pinpoint their own workout goals
- Breaks down Tony’s personal fitness philosophy
- Designed for all fitness levels
- Endorsed by celebrities like Ewan McGregor and Jim Rome
- Includes metabolism-boosting food plan
- More than 150 color photographs, none of Big Macs
- 304 pages; softcover
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