Set Contents

• 15 workout DVDs
• 89” resistance band
• 90-day journal 
• 7-day diet plan aimed to kick start the metabolism
• Customizable 90-day meal plan designed to encourage fat burning

Jillian Michaels Body Revolution Fitness Set

• 90-day program designed to strengthen and sculpt the body
• Three workout phases
• Quick, 30-minute workouts, including three cardio sessions
• 15 total workouts
• Resistance band included
• Metabolic training programs aim to speed your metabolism, even after workouts
• Program may help spur weight loss alongside a healthy lifestyle
• Customizable meal plans designed to help boost metabolism and burn fat
• Journal encourages users to record progress and log inspiration

About Jillian Michaels

Though known for her no-nonsense tough love, ruthless workouts, and abs that would make a Greek statue blush, Jillian Michaels has a personal understanding of weight struggles. As a teen, the trainer struggled with her weight until she found empowerment through martial arts. Then Michaels had a revelation. “I grew to understand that fitness was just a tool to utilize that would redefine someone’s self-image,” she says. With that in mind, she’s created multifaceted workouts, eating plans, smartphone apps, and even an international tour promoting improved health and confidence.

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