Cleanse, Purify, Energize
Bodies can be constantly exposed to toxins through the food they consume and the environments they encounter. This guide aims to identify those possible toxins, which can come from seemingly innocuous household cleaners or food additives, and maps out ways to remove them from one's body, life, and dream journal. Cleanse, Purify, Energize includes six step-by-step plans for adjusting one's life, and also includes body treatments, mental exercises, and spa rituals for readers to try.
- Book on health through cleanses and detox
- Explores diet and environmental exposure
- Step-by-step plans for mind and body
- 144 pages
- Sellers Publishing
- Released in 2008
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