21 Day Challenge DVD for Simply Fit Board

1 workout, to be done every day for 21 days. Workout to consist of cardio & strength training. Approximately a daily, 40-minute workout • DVD also includes a recommended nutrition guide.

• 1 workout, to be done every day for 21 days
• Workout to consist of cardio & strength training
• Approximately a daily, 40-minute workout
• DVD also includes a recommended nutrition guide.

21 Day Challenge DVD for Simply Fit Board

• Dimensions: 5.0 inches (H) x 0.11 inches (W) x 5.0 inches (L)
• Weight: 0.7 pounds

• Included in the box: 1-21 Day Challenge DVD
• Made in China

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