Elite Neck Toning Genie

How to Use

Neck toning

• Slowly flex the neck by tilting the head downwards. Pause at the end of the downward motion for 2 seconds before tilting the head back up to the starting position.
• Complete 3 sets of 10 repetitions each day. Rest for 5 seconds between sets.
• Support the neck genie elite and hold it firmly in place throughout the exercise so that the results are even.

Chin and jaw muscle toning

• Place the neck genie elite in the starting position.
• Keeping the head still, slowly open the jaw to a comfortable range. Hold the jaw open for 2 seconds before closing the jaw fully.
• Complete 3 sets of 10 repetitions each day. Rest for 5 seconds between sets.

Recommended daily exercise schedule

• Neck toning: 3 sets of 10 repetitions
• Chin and jaw: 3 sets of 10 repetitions
• Total exercise time: 2 minutes per day

Safety

Discontinue use at any sign of jaw or neck pain and consult your physician

Specifics

• Neck and chin exerciser tool
• Features an adjustable tension knob located under the chin
• Dimensions: 5 1/2” x 2 1/3” x 2”

For post-purchase inquiries, please contact customer support.

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