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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe

Keto Diet by Josh Axe

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Highlights

A 30-day plan from the author of Eat Dirt formulated to burn fat and fight inflammation using the keto diet

Product Details

Keto Diet: Your 30-Day Plan to Lose Weight by Josh Axe

Synopsis

A 30-day plan from the author of Eat Dirt formulated to burn fat and fight inflammation using the keto diet. Includes shopping lists, recipes, exercise routines, explanations of the science behind keto’s effects, and five different keto plans.

Specifics
  • Author: Josh Axe
  • Release date: 2/19/2019
  • Publisher: Hachette
  • Page count: 336
  • Format: hardcover
  • Dimensions: 1.5” (L) x 6.4” (W) x 9.5” (H)

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe

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Frances Verified Purchaser
Oct 5th, 2019
Very helpful in providing an understanding of Keto and how to get started
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