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Ketogenic Diet for Beginners

Ketogenic Diet for Beginners

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This book helps you kick-start your Ketogenic diet journey with simple recipes and everyday tips

Product Details

Ketogenic Diet For Beginners

Lose weight and keep it off with straightforward guidance and simple recipes. The Ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high-fat foods that prompt the body to burn fat for energy instead of glucose.

  • 75 easy to follow, no-fuss recipes
  • Advice for living the Keto-lifestyle
  • Complete two-week meal plan
The Specifics
  • Length: 158
  • Softcover
  • Dimensions: 0.5” (L) x 6” (W) x 9.1” (H)

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Ketogenic Diet for Beginners

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JoAnne Verified Purchaser
Jun 14th, 2019
This book was very informative. Just what I needed to start this diet!
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