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Ketogenic Diet Weight Loss

Ketogenic Diet Weight Loss

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Highlights

  • Book Cover Type: Softcover
  • Number of Pages: 294

Product Details

Ketogenic Diet Weight Loss

The 21-Day Ketogenic Diet Weight Loss Challenge is the first targeted meal plan and exercise guide to help you lose weight fast on ketogenic diet. Real weight loss is a combined approach of diet, exercise, and a healthy mindset. The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently. This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management. The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with: An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.


Ketogenic Diet Weight Loss Softcover

  • Number of Pages: 294
  • Dimensions: 8.0 inches (H) x 5.4 inches (W) x 1.3 inches (L)
  • Weight: 0.75 pounds
  • Made in United States

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