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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth, and Find Genuine Happiness

The Self-Love Workbook

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Learn self-love through empowerment with methods of a dedicated and experienced mental health clinician Dr. Shainna Ali

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The Self-Love Workbook

About the Author

Dr. Shainna Ali is a mental health clinician, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the owner of Integrated Counseling Solutions, a counseling and consulting practice in Central Florida. Dr. Ali enjoys advocating about the importance of self-love and mental health at conferences, training sessions, and on her blog.

From Empowerment to Self-Love

In her book, she uses a strengths-based, creative approach that empowers one on their journey of self-love. In regards to her expertise within the field of mental health, her areas of interest in practice, research, and education include exploring identity and culture, emotional intelligence, and creativity methods.

The Specifics
  • Number of pages: 160
  • Type: softcover
  • Dimensions: 0.5” x 7.5” x 9.3”

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