Yoga for the Rest of Us: Back Care Basics DVD

Product Details


Yoga for the Rest of Us: Back Care Basics DVD

Peggy Cappy has modified yoga poses in Yoga for the Rest of Us to make yoga accessible to every body. She now turns her attention to back care, demonstrating the right exercises and yoga poses to protect your back and improve your posture in six easy-to-use segments.


  • HEALTH: FITNESS
  • Middle School (6-8)
  • 123 min on 1 disc
  • WGBH
  • Full Screen
  • 10/2/2007
  • DVD

Yoga for the Rest of Us: Back Care Basics DVD

  • Dimensions: 7.0 inches (H) x 0.5 inches (W) x 5.5 inches (L)
  • Weight: 1.0 pounds
  • Included in the box: Yoga for the Rest of Us: Back Care Basics DVD
  • Made in United States

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