- Core X System Integrator with arm and leg attachments
- Core X System Lower Body Intensifier
- Core X System diet and nutritional plan
- Core X System quick start guide
- Alex McKechnie’s 4x4 Xpress High-Intensity Workout DVD
- Core X System workout DVD with instructor Lisa Austin
- Core X System travel bag
Core X Exercise System
- Ab-focused system works the trunk of the body
- Helps tone muscles and strengthen limbs
- Highly portable design can be easily packed for trips
- Designed to increase proprioceptive stimulus (our awareness of position and motion)
- Uses correct functional posture and movements to work the core
- Designed to help fix movement dysfunction in upper and lower extremities
- Made to help optimize proximal-to-distal muscle firing, leading to better motor control
- Created by physical therapist Alex McKechnie, Director of Sports Science for the Toronto Raptors
- Includes 35-minute instruction DVD with attachment instructions and complete workout
- Also comes with 4x4 Xpress DVD with four intense workouts in four minutes
- Core X Trainer 40” adjustable straps extend from central device out to wrist or leg
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The Fine Print
Limit 3 per person, May buy 2 more as gifts. Free returns. Does not ship to AK/HI/Canada/Puerto Rico.Most orders are delivered within 7 business days from the purchase date Does not ship to PO boxes See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods. How is the strike-through price determined?