Eat This Not That and Drink This Not That Health-Book Bundle
Author David Zinczenko, consulting editorial director of Men’s Health magazine, long ago coined the phrase “Eat this, not that”; it now appears in many of his publications. This collection offers up his practical and popular healthy-eating advice in two comprehensive guides. Both the food and drink editions illustrate easy, everyday solutions that can help shed pounds, such as swapping out a sweet coffee drink for a similar yet healthier one. The books brim with nutrition facts for popular brands, as well as roundups of the best and worst options in categories such as fast-food breakfast meals, milks, and desserts. All of these enriching articles serve to empower readers to make informed decisions while at the mall or while zipping through the Starbucks inside the Krispy Kreme stand inside the Starbucks.
Practical dietary advice
Guides to healthy eating and drinking
Covers fast food and popular restaurant options
Easy calorie-saving food and drink swaps
Roundups of the best and worst fast foods in America
Informative articles on high fructose corn syrup and food additives
Tips on navigating mall food courts and drive-thrus<p>
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Excellent series of books! Extremely informative and eye-opening... it's even laid out in a very visually organized & easy to read format. Definitely helpful for anyone trying to maintain a healthy physique, no matter what age.
I got exactly what I ordered! No surprises! The books gives lots of information on the best foods to eat and the best places ti get food. The books gives me the all important calorie count on foods. Im very happy with my Groupon purchase.
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