Highlights
Famed author and healthy-living expert David Zinczenko dispenses practical advice through food and drink swaps and informative articles
Product Details
Bundle Contents
- Drink This Not That
- Eat This Not That<p>
Eat This Not That and Drink This Not That Health-Book Bundle
Author David Zinczenko, consulting editorial director of Men’s Health magazine, long ago coined the phrase “Eat this, not that”; it now appears in many of his publications. This collection offers up his practical and popular healthy-eating advice in two comprehensive guides. Both the food and drink editions illustrate easy, everyday solutions that can help shed pounds, such as swapping out a sweet coffee drink for a similar yet healthier one. The books brim with nutrition facts for popular brands, as well as roundups of the best and worst options in categories such as fast-food breakfast meals, milks, and desserts. All of these enriching articles serve to empower readers to make informed decisions while at the mall or while zipping through the Starbucks inside the Krispy Kreme stand inside the Starbucks.
- Practical dietary advice
- Guides to healthy eating and drinking
- Covers fast food and popular restaurant options
- Easy calorie-saving food and drink swaps
- Roundups of the best and worst fast foods in America
- Informative articles on high fructose corn syrup and food additives
- Tips on navigating mall food courts and drive-thrus<p>
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