One 20-minute and one 30-minute workout on DVD Mini ball
Element Total Body Pilates Kit
Certified Pilates instructor Lisa Hubbard leads students in 20 or 30 minute workouts in this Element Total Body Pilates kit. During the sessions, Hubbard helps viewers strengthen and tone their core muscles for a long, lean physique. She also wields a mini ball, also included with the kit, for added resistance during workouts.
- Two Pilates workouts on DVD
- Includes mini ball for resistance
- Helps activate additional muscle groups
- DVDs shot on a location overlooking the Pacific Ocean
- Lead by certified Pilates instructor Lisa Hubbard
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