Exhale Core Fusion Workout DVD
This fitness DVD’s three programs take different approaches to completing a full-body workout. Body Sculpt uses traditional upper- and lower-body strength-training techniques to build muscle, Pilates Plus focuses on developing core strength, and Thighs & Glutes helps firm legs and trim waists.
Quick, Custom Workouts
- Each program contains five 10-minute workouts
- Mix and match programs for a custom workout
- Total number of discs: three
- Run time: 150 minutes
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