GoFit 13” Extreme Massage Foam Roller with Training Guide
- Roller for stretching and self-massaging at home
- Firm foam construction
- Egg-crate design with firm bumps for kneading feel
- Gently stretch muscles and fascia in different directions
- May help relieve pain, restore flexibility, and work trigger points
- Bumps are firmer than muscle but softer than bone
- Training guide for learning effective self-massage techniques
- Dimensions: 13” (L) x 6.5” (W) x 6.5” (H); 2lbs.
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