At-Home Exercise, Workout, and Fitness Collection

Beach Pilates

• Pilates, Pilates plus, and core Pilates
• Pilates-based workouts for the abs, buns, and thighs
• Helps tone and firm the muscles for a beach-ready body
• Instructed by Shelly McDonald
• Number of discs: 4
• Total runtime: 306 minutes

Kettlebells The Iron Core Way

• Two-workout set
• Intensive kettlebell workout combo
• Instructed by Sarah Lurie
• Number of discs: 1
• Total runtime: 110 minutes

Bikini Body

• Two body-shaping workouts
• Helps get the body in shape and ready for the beach
• Instructed by Shelly McDonald
• Number of discs: 1
• Total runtime: 75 minutes

Shed 5 Fast

• Two total-body workouts
• Designed to shed 5 pounds with 30-minute-per-day workouts
• Instructed by Lindsay Brin
• Number of discs: 1
• Total runtime: 63 minutes

Stress Relief

• Aerobic exercises for total body health
• Designed to help relieve stress and tension
• Instructed by Zosha Piotrowski
• Number of discs: 1
• Total runtime: 120 minutes

Global Groove Workouts

• Workouts with international flair
• Cardio Bellydance and Latin Rhythms
• Number of discs: 1
• Total runtime: 54 minutes

Cardio Blast

• Two invigorating cardio workouts
• Designed to help lose fat and tone muscle
• Number of discs: 1
• Total runtime: 55 minutes

6 10 Minute On The Go Workouts

• Six quick workouts for people pressed for time
• Focuses on cardio and core exercise
• Instructed by Tamilee Webb
• Number of discs: 1
• Total runtime: 101 minutes

Ballet Fitness 2 In 1 Workout Set

• Two workouts inspired by ballet
• Muscle Ballet and Dance with Me
• Instructed by Stephanie Herman
• Number of discs: 1
• Total runtime: 153 minutes

Piloxing The Original Pilates

• Blend of Pilates, boxing, and dance
• Includes original Piloxing workout and Express Toning Workout
• Instructed by Viveca Jensen
• Number of discs: 1
• Total runtime: 122 minutes

Dancercise

• Exercises based on popular dance styles
• Hip-Hop for Beginners, Belly Dance for Beginners, Salsa Cardio Workout, and Jazz Dance Workout
• Number of discs: 4
• Total runtime: 91 minutes

10 Pounds Down

• Two-in-one workout bundle
• Total Body Tune-Up and Weight Loss Cardio Mix
• Designed to help shed 10 pounds to meet weight-loss goals
• Instructed by Jessica Smith
• Number of discs: 1
• Total runtime: 128 minutes

7 Days 7 Workouts

• Weekly fitness plan
• Specific workouts for each day of the week
• Combination of cardio, dance, and stretch-based workouts
• Number of discs: 1
• Total runtime: 240 minutes

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