Fitness DVDs

10 Minute Solution: Dance Off Fat Fast

• Number of Discs: 1
• Run time: 54 minutes
• Five dynamic 10-minute workouts
• Fun, flirty dance workouts

Crunch Fat Burning Ab Attack

• Number of Discs: 1
• Run time: 32 minutes
• Designed to tone the abs and burn fat
• Standing, ab-focused cardio segment
• Move to the mat for a routine that hits abs from all angles

Crunch: Belly Butt and Thighs Bootcamp

• Number of Discs: 1
• Run time: 41 minutes
• Designed to help flatten the belly, firm the thighs, and lift the butt 
• Two-tiered attack
• Fat burning cardio and solid muscle conditioning

Crunch: Bikini Body

• Number of Discs: 1
• Run time: 34 minutes
• Three 10-minute workouts
• Focuses on abs, butt, and thighs with fun cardio workouts

Dance Off the Inches: Dance It Off and Firm Up!

• Number of Discs: 1
• Run time: 57 minutes
• Fun, upbeat dance-cardio workout
• Designed for all ages and fitness levels

Dance Off the Inches: Tummy Tone Party Zone!

• Number of Discs: 1
• Run time: 56 minutes
• Fun dance workout with 10 easy moves
• Two different dance sequences
• Led by Marie Forleo and her friends
• Designed to slim the midsection and flatten the belly

Denise Austin: Pilates for Every Body

• Number of Discs: 1
• Run time: 45 minutes
• Head-to-toe Pilates workout
• Designed to strengthen, streamline, and reshape your body
• Nonimpact workout for all fitness levels
• Focuses on correct form, proper breathing, and mental focus
• Improve flexibility, strengthen your back, and tone and flatten your abs

Denise Austin: Power Yoga Plus

• Number of Discs: 1
• Run time: 52 minutes
• Blend of yoga and Pilates
• Head-to-toe workout
• Designed to tone the ab muscles and improve flexibility
• Yoga workout
• Power Pilates workout
• Plus workout adds 3lb. weights to sculpt

Pilates Conditioning for Weight Loss

• Number of Discs: 1
• Run time: 220 minutes
• Designed for those serious about losing weight with Pilates

Pilates Core Challenge with Ana Cabán

• Number of Discs: 1
• Run time: 60 minutes
• Fitness instructor Ana Cabán leads an invigorating Pilates workout
• Set against a stunning natural backdrop

Prevention Fitness Systems - Drop It with Dance

• Number of Discs: 1
• Run time: 51 minutes
• High-energy workout created by experts at Prevention
• 10-minute routines
• Jazz-funk, hip-hop, and ’90s jam
• Led by instructor Tabitha D’umo breaks down the moves
• Skip to the “Showtime” segment once you’ve mastered the routine

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