Flat Belly Diet! Cookbook

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Product Details


Flat Belly Diet! Cookbook

This cookbook shows you how to prepare meals that follow the Flat Belly Diet!, the eating plan developed by Prevention editors including editor-in-chief Liz Vaccariello and former nutrition director Cynthia Sass. Each recipe teems with monounsaturated fats (MUFAs) to help dieters shed abdominal fat, which the authors contend is not just an obstacle to a more appealing physique, but also an indicator for diseases such as diabetes and breast cancer. 200 recipes offer something for every meal and between meals, emphasizing MUFA-rich foods such as nuts and seeds, avocados, and dark-chocolate sculptures of your celebrity crush. Most meals, including vegetarian options, can be prepared in 30 minutes or less. Fourteen-day meal plans help you organize things in advance.

  • Companion cookbook to diet plan developed by editors of Prevention
  • 200 recipes emphasizing monounsaturated fat (MUFA)
  • Most ready in 30 minutes or less
  • Recipes for every meal
  • Also sides, snacks, desserts
  • Vegetarian options
  • 14-day meal plans
  • 365 pages
  • Hardcover for cracking open nuts and seeds


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Limit 3 per person, may buy 2 more as gifts. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 7 business days from the purchase date. Does not ship to PO boxes. FINAL SALE; no returns unless defective. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods. How is the strike-through price determined?

Customer Reviews

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Flat Belly Diet! Cookbook

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L K D. Verified Purchaser
Jun 2nd, 2014
The Flat Belly Diet works & I love the recipes that help me plan my meals. Also, Groupon is great. If you haven't tried it, you should. I've never been disappointed with anything I've bought through Groupon.
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Karen M. Verified Purchaser
May 29th, 2014
Great cookbook. Easy meals and most are yummy. Price was perfect! Just took awhile to be delivered. But very happy overall!
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Lori G. Verified Purchaser
May 29th, 2014
Amazing diet that you can loose weight eating so many fattening nuts!! Great recipes too!
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Delise C. Verified Purchaser
May 29th, 2014
There are a lot of good recipe ideas however the program (eat small meals every 4 hours) is not realistic for someone who has to work and is in meetings all day. Also, the food while good takes a lot of prep time.
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Jasmine D. Verified Purchaser
May 29th, 2014
Good service from provider. Book is very helpful. Great recipes. Great value. Thanks
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Debra U. Verified Purchaser
May 28th, 2014
Great recipes! I bought this one as my original is falling apart.
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lisa W. Verified Purchaser
May 28th, 2014
Not what i was expecting. I admit I've not tried any of the recipies
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Debbie M. Verified Purchaser
May 28th, 2014
The recipes peaked my interest but the actual regiment you have to follow the first 4 days is difficult.
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Carol W. Verified Purchaser
May 28th, 2014
It's a very nice hardcover cookbook with colored pictures, but I have not made any recipe yet.
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Elaine M. Verified Purchaser
May 28th, 2014
I have found a lot of easy and healthy recipes in this book. Love it
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