Gaiam Yoga DVD Collection (3-Pack)

Gaiam Yoga DVD Collection (3pk.)

Up to 56% Off

Product Details


Gaiam Yoga DVD Collection (3-Pack)

Five yoga sessions can be combined for a full-length yoga program or practiced alone to achieve targeted results, such as improved strength, muscle tone, flexibility, focus, and cardiovascular benefits.

Yoga for Beginners
  • Features instruction from renowned yoga instructor Patricia Walden
  • Number of discs: one
  • Total runtime: 50 minutes
  • Time per workout: 50 minutes
Yoga Now
  • Features an accelerated workout from Mariel Hemingway and Rodney Yee
  • Number of discs: one
  • Total runtime: 50 minutes
  • Time per workout: 50 minutes
Yoga for Fitness
  • Features instruction from Gwen Lawrence
  • Number of discs: one
  • Total runtime: 60 minutes
  • Time per workout: 20 minutes

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