Gold’s Gym Soft 14lb. Medicine Ball with Circuit-Training Guide
For Performing a Variety of Exercises
- Great for core movements such as twists, crunches, and planks
- Also great for exercises such as slams, lunges, and partner work
- Can function as a half-dome exercise ball, stability ball, wall ball, or medicine ball
Helps Develops Multiple Dimensions of Fitness
- Explosive strength
- Core stability
Durable, Functional Design
- Soft-shell construction
- Quilted batting
- Comfortable surface for sitting, kneeling, and lying exercises
- Condition: new
- Dimensions: 14” (L) x 14” (W) x 14” (H)
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