- Hard Body
- Kickbox FastFix
- Yoga Inferno
Jillian Michaels 3-DVD Workout Bundle
Perhaps best known for her work on the NBC's The Biggest Loser, Jillian Michaels helps people lose weight and get healthier at home with her workout DVDs. This three-disc bundle gives you seven total workouts ranging from 20 to 45 minutes. Like its title suggests, Hard Body focuses on full-body toning to burn fat and uncover the body's layer of chiseled marble. Kickbox FastFix aims to give users the most results in the shortest amount of time, taking them through three cardio-kickboxing routines that each focus on a different part of the body. And Yoga Inferno flows through power-yoga poses to build strength and stamina while also improving alignment.
- Two 45-minute workouts
- Hits the entire body
- Fast-paced routines
- Shows modifications for beginners through advanced users
- Helps develop a leaner physique
- Three 20-minute cardio kickboxing workouts
- First workout focuses on upper body
- Second workout focuses on lower body
- Third workout focuses on abs
- Short yet intense workouts can be done while in the checkout line
- Geared toward toning and fat loss
- Tutorial goes over exercises
- Two vigorous 30-minute workouts
- Flows through power-yoga sequences
- Builds strength, stamina, and flexibility
- Improves posture and mobility
- Helps burn calories
About Jillian Michaels
Though known for her no-nonsense tough love, ruthless workouts, and abs that would make a Greek statue blush, Jillian Michaels has a personal understanding of weight struggles. As a teen, the trainer struggled with her weight until she found empowerment through martial arts. Michaels believes “that fitness [is] just a tool to utilize that would redefine someone’s self-image.” With that in mind, she’s created multifaceted workouts, eating plans, smartphone apps, and even an international tour promoting improved health and confidence.
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