Lifeline Suspension Training System
Challenging Workouts, Minimal Equipment
- Suspension strap system attaches over doors
- Allows exercisers use their own bodyweight to sculpt muscles
- Easily fits in backpacks and luggage for travel
- Upper body: push-ups, tricep layouts, chest flys, dips, and chin-ups
- Lower body: hip extensions, leg curls, squats, and lunges
- Core: incline planes, knees-to-elbows, and roll-outs
- 16ft. of high-density suspension straps
- Patented two-way steel buckles
- Two foot straps
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