Mackie Shilstone's Body Shaper Fitness Kit

Mackie Shilstone's Body Shaper

Up to 30% Off
Discount 30%
no longer available

Product Details

Kit Contents

  • One pair 10lb resistance cables (R1)
  • One pair 20lb resistance cables (R2)
  • One pair wrist/ankle cuffs with swivel attachment anchor point
  • Two cable pockets attached to swivel point
  • Door attachment for anchoring in a closed door
  • Carabiner for attaching to wall mount, fence or weight machine
  • 30-minute instructional DVD featuring Sports Performance Manager and Fitness Expert Mackie Shilstone

Mackie Shilstone’s Body Shaper

Made with a set of flexible cables that can fix to a fence, wall mount, or even jam into a door, this workout system lets users work their full body virtually anywhere: while traveling, in a small bedroom, basement, or at the gym. An included workout DVD, approximately 30 minutes in length, introduces users to the system and provides ideas for use.

  • Convenient, effective workout program designed to build strength and flexibility, and to sculpt the entire body
  • Developed with Mackie Shilstone, a sports performance manager with over 35 years of experience training pro athletes
  • Resistance cables can hook up to a fence, weight machine, wall mount, or simply wedge into a doorjamb
  • Stable, rotating anchor point and flexible cables allows for freedom of movement while forcing users to stabilize their core
  • Core muscles grow stronger, which helps in both athletic performance and everyday tasks and mobility
  • Cables loop over wrists or ankles
  • Hands-free design allows user to replicate everyday tasks and motions made in sports
  • Can use in conjunction with light dumbbells, medicine balls, sports equipment such as a racquet or football, or without accessories
  • Stabilize with your core while moving your arms or legs to build strength
  • Train the front and back of your body by facing or turning away from the anchor point
  • Resistance cables come in two grades, allowing beginners to advance, and athletes to customize their workouts
  • Cables are 4’ long
  • System is used by athletes at Tulane University

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Mackie Shilstone's Body Shaper Fitness Kit

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