- One pair 10lb resistance cables (R1)
- One pair 20lb resistance cables (R2)
- One pair wrist/ankle cuffs with swivel attachment anchor point
- Two cable pockets attached to swivel point
- Door attachment for anchoring in a closed door
- Carabiner for attaching to wall mount, fence or weight machine
- 30-minute instructional DVD featuring Sports Performance Manager and Fitness Expert Mackie Shilstone
Mackie Shilstone’s Body Shaper
Made with a set of flexible cables that can fix to a fence, wall mount, or even jam into a door, this workout system lets users work their full body virtually anywhere: while traveling, in a small bedroom, basement, or at the gym. An included workout DVD, approximately 30 minutes in length, introduces users to the system and provides ideas for use.
- Convenient, effective workout program designed to build strength and flexibility, and to sculpt the entire body
- Developed with Mackie Shilstone, a sports performance manager with over 35 years of experience training pro athletes
- Resistance cables can hook up to a fence, weight machine, wall mount, or simply wedge into a doorjamb
- Stable, rotating anchor point and flexible cables allows for freedom of movement while forcing users to stabilize their core
- Core muscles grow stronger, which helps in both athletic performance and everyday tasks and mobility
- Cables loop over wrists or ankles
- Hands-free design allows user to replicate everyday tasks and motions made in sports
- Can use in conjunction with light dumbbells, medicine balls, sports equipment such as a racquet or football, or without accessories
- Stabilize with your core while moving your arms or legs to build strength
- Train the front and back of your body by facing or turning away from the anchor point
- Resistance cables come in two grades, allowing beginners to advance, and athletes to customize their workouts
- Cables are 4’ long
- System is used by athletes at Tulane University
For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support.
Goods sold by Groupon Goods. View the Groupon Goods FAQ to learn more.