Move with Me Yoga Adventures Children's DVDs and Flash Cards (25-Piece)

Yoga DVDs and Cards (25-Piece)

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Product Details

Set Contents

3-disc Move with Me Body Series

  • Improves motor skills, coordination, strength, balance, and flexibility
  • Develops focus, concentration, early literacy, and direction following
  • Enhances learning readiness and confidence

3-disc Move with Me Mind Series

  • Nurtures self-awareness, self-care, and self-regulation
  • Improves fitness, focus, and self-control
  • Stories build character, encourage curiosity, and explore choices & consequences

3-disc Move with Me Heart Series

  • Teaches kids to calm and center themselves when upset or stressed
  • Improves the resilience needed to navigate challenges, move through fear, and see the good in everyone
  • Stories explore caring for self and others, acceptance, appreciation, and friendship

16 flash cards

  • Nine videos featuring active fun that builds fitness, focus, and coordination
  • 16 health & self-regulation skills provide a set of social-emotional tools kids can use for a lifetime
  • Empowers kids to manage their stress and enhance their well-being, confidence, and learning

Move with Me Yoga Adventures Children’s DVDs and Flash Cards (25-Piece)

  • Play-along yoga stories that help kids reduce stress and improve mood, self-control, attention, and memory
  • At home active play designed to build strength, flexibility, focus, and coordination
  • Teaches kids specific self-regulation techniques to manage emotions and make thoughtful choices (reinforced on Flash Cards)
  • Time per workout: 25-30 minutes
  • Total number of discs: 9
  • Total runtime: 4 hours and 30 minutes

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