Gold's Gym 20 lb. Slam Ball with Easy-Grip Surface and 8.5" Diameter

Perfect for toning your abdominal muscles and strengthening your core, this 20 pound Slam Ball allows you to combine your strength and cardio training into one explosive workout. Aspiring and experienced athletes alike can easily integrate this versatile fitness tool into their routine - use it to run, jump and lunge to condition your entire body. As the name suggests, this exercise ball’s rugged design allows you to lift it above your head and slam it to the ground with minimal bouncing. Engage both your upper and lower body, targeting everything from your shoulders and back to your calves and quads. The ball’s textured surface gives you an excellent grip as you sweat through your tough workout, and the durable rubber shell can take a beating as you bolster your core strength. When your workout is finished, the Gold’s Gym Slam Ball can double as a roller to massage your muscles and shorten your recovery length - meaning you spend more time building the body of your dreams.


20 pounds
Perfect for building core and muscle strength
8.5” Diameter
Easy to hold and manipulate, as well as slam down
Textured, Easy-Grip Surface
Excellent gripping surface for the sweaty hands of any user
Sand-Filled Core
Minimal bouncing after you slam it into the ground
Durable, Rubber Shell
Designed so you can throw it down with all your strength while you build your core
Versatility
Add it to you workout to work your arms, shoulder, back, core, legs, and more and then use it to roll out your muscles afterwards
Endless Workout Options
Slam it into the ground, run with it, hold it while you do lunges — there are countless possibilities with this slam ball

Gold's Gym 20 lb. Slam Ball with Easy-Grip Surface and 8.5" Diameter Black 20 lb. 1

• Fabric/Material: -
• Dimensions: 9.3 inches (H) x 9.95 inches (W) x 9.43 inches (L)
• Weight: 22.5 pounds

• Made in United States