Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set

Bodyshred is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide.

This workout set includes everything that you will need to complete this fitness program! Open Box, Like New, Never Used!

• A scientific, Metabolic Training Approach to Achieve A Strong, Sexy, Shredded Body
• 10 Incredible 30 Minute Workouts To Totally Transform Your Physique

Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set

• Workout DVD Number of Discs: 12
• Dimensions: 8.0 inches (H) x 2.0 inches (W) x 5.0 inches (L)
• Weight: 1.0 pounds

• Included in the box: All 12 Workout Dvd's Body shred Meal Plan Body shred Fitness Guide Body shred Rotational Calendar
• Made in United States