The Master's Hammer and Chisel Complete Base Workout Kit 7 Fitness Dvd's

Sculpt your ultimate physique in 60 days For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistance- training system that incorporates three muscle sculpting phases Stabilization, Strength, and Power or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.

Like New, Open Box, Never Used

• - 12 new, 30 to 40 minute workouts that combine the coaches proven techniques for 60 days of hardcore resistance training.
• - Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.
• - Includes options to adapt certain exercises if you have limited access to equipment.
• - Includes a modifier who demonstrates some moves at a lower intensity.

The Master's Hammer and Chisel Complete Base Workout Kit 7 Fitness Dvd's

• Workout DVD Number of Discs: 6
• Dimensions: 2.0 inches (H) x 6.0 inches (W) x 8.0 inches (L)
• Weight: 1.0 pounds

• Included in the box: - 14 Workouts on 6 DVDs - Quick-Start Guide - Program & Nutrition Guide - 60-Day Workout Calendar
• Made in United States