- Color: Black
- Material: Plastic Weight Plates, Rubber & Steel Bar & PE Collars
Weight Dumbbell Set 66 LB Adjustable Cap Gym Barbell Plates Hand Body Workout
Dumbbell is a method for enhancing muscle strength training equipment is simple, its use is for strength training, muscle compound action training. Due to motor paralysis, pain, long-term activities, such as patients with low muscle strength lead, holding a dumbbell, dumbbell weight can be used for anti-resistance active exercise, strength training. Dumbbell training can be a single muscle, such as an increase in weight, you need to coordinate multiple muscle, it can also be used as a compound muscle action training.
This high quality dumbbell set comes with different sizes weight plates for you to adjust to your desirable dumbbell weight. This weight plate set features with 2 pairs of spinlock collars and non-slip grip to provide you a safe and secure exercise experience. It is great for your upper body workouts, which helps tone and sculpt your arms, shoulders, back and also strengthen your muscles. With this dumbbell set, you can exercise at home, in the office or any place at any time.
Build strength and muscle mass effectively with 30kg. set of weight training gear
Set includes (4) 2.5kg weights, (4) 2kg weights, (4) 1.5kg weights, (4) 1.25kg weights
Also includes (4) Hexagon locking threaded nut, (2) 46cm dumbbell bars
Heavy-duty barbell bar features textured, nonslip grip area (assembly required)
Weight plates covered with plastic to avoid causing damage to the floor
Safe and Comfortable Dumbbell Handle: Built 3mm thick steel reinforcement, durable; non-slip handle with uneven wear particles, to prevent slipping when exercising.
The metal rod is crafted of high-quality and durable steel which is solid enough to maintain years of use.
Comes with different sizes weight plates to adjust to your desirable dumbbell weight
Suitable for Home Usage and Easy to Store - This dumbbell fits for indoor or home usage. It is easy to be carried and taken. Besides, it is also space-saving because it is easy to be stored away after being used.
Material: Plastic Weight Plates, Rubber & Steel Bar & PE Collars
Internal Filler: Sand and Cement（not included）
Dumbbell Bar Size: 46 x 2.5 cm / 18 x 1’’ (L x Dia.)
Grip Length: 12.5 cm / 4.9’’
Weight Plate Quantity:
4pcs 2.5 kg / 5.5 lb Weight Plates = 10 kg / 22 lb
4pcs 2 kg / 4.4 lb Weight Plates = 8 kg / 17.6 lb
4pcs 1.5 kg / 3.3 lb Weight Plates = 6 kg / 13.2 lb
4pcs 1.25 kg / 2.8 lb Weight Plates = 5 kg / 11 lb
4 x Weight Plates each 2.50 Kg (5.5 lbs)
4 x Weight Plates each 2 Kg (4.4 lbs)
4 x Weight Plates each 1.50 Kg (3.3 lbs)
4 x Weight Plates each 1.25 Kg (2.8 lbs)
4 x Spinlock Collars
2 x Dumbbell Bars
Note: This set of dumbbell weight plates comes unfilled, it can easily be fill with sand and cement when use it .
Long-term benefits of dumbbell exercises:
1. long-standing dumbbell exercises can be modified muscles, increase muscle endurance, regular weight is too large dumbbell exercises can make the muscles strong, stronger muscle fibers, increase muscle strength;
2. can exercise upper limb muscles and waist, abdominal muscles. Such as when doing sit-ups in the back of the neck with both hands dumbbells, abdominal exercises can increase the load; holding dumbbells to do the body lateral bending or swivel movement, you can exercise the abdominal external oblique muscle; holding a dumbbell straight front arm lift, flat on the side, etc., may exercise the shoulder and chest muscles;
3. can exercise the leg muscles. Such as holding a dumbbell on one leg squat, feet squat jump.
Weight Dumbbell Set 66 LB Adjustable Cap Gym Barbell Plates Hand Body Workout Black
- Fabric/Material: Plastic Weight Plates, Rubber & Steel Bar & PE Collars
- Dimensions: 1.0 inches (H) x 1.0 inches (W) x 1.0 inches (L)
- Weight: 1.0 ounces
- Made in China
The Fine Print
Offer is not eligible for our promo codes or other discounts.