Yoga Warrior 365 with Rudy Mettia Fitness Dvd Program
Similar deals
- Number of Discs: 14
- Run Time: 540
Yoga Warrior 365 with Rudy Mettia Fitness Dvd Program
The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program.
Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through.
Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle.
Freed Warrior - Explore the femur bones, hip sockets, glutes, quadriceps and hamstrings as you gently touch and take care of those areas.
Fluid Warrior - The Fluid Warrior is a dynamic moving meditation.
Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being.
Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced.
Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes.
Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power.
Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways.
Coiled Warrior - Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water.
Compassionate Warrior - Our daily patterns are mainly forward moving and we tend to sit at our computers or desks hunched over.
Returning Warrior - Every pose wants to get back to mountain pose and its fitting that this is the last of the yoga classes you will do in this program.
Bonus - Includes Modified Warrior, Mountain Warrior and Rudy's Musings (an exploration of Rudy's philosophy). Includes the Program Guide & 36 Pose Tutorials
New The Complete 14 Dvd Edition
Program Guide Included
Yoga Warrior 365 with Rudy Mettia Fitness Dvd Program
- Workout DVD Number of Discs: 14
- Workout DVD Total Run Time: 540
- Dimensions: 2.0 inches (H) x 5.0 inches (W) x 5.0 inches (L)
- Weight: 1.0 pounds
- Included in the box: 12 Theme Based Classes on 14 Dvds Program Guide
- Made in United States
- Number of Discs: 14
- Run Time: 540
Yoga Warrior 365 with Rudy Mettia Fitness Dvd Program
The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program.
Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through.
Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle.
Freed Warrior - Explore the femur bones, hip sockets, glutes, quadriceps and hamstrings as you gently touch and take care of those areas.
Fluid Warrior - The Fluid Warrior is a dynamic moving meditation.
Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being.
Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced.
Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes.
Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power.
Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways.
Coiled Warrior - Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water.
Compassionate Warrior - Our daily patterns are mainly forward moving and we tend to sit at our computers or desks hunched over.
Returning Warrior - Every pose wants to get back to mountain pose and its fitting that this is the last of the yoga classes you will do in this program.
Bonus - Includes Modified Warrior, Mountain Warrior and Rudy's Musings (an exploration of Rudy's philosophy). Includes the Program Guide & 36 Pose Tutorials
New The Complete 14 Dvd Edition
Program Guide Included
Yoga Warrior 365 with Rudy Mettia Fitness Dvd Program
- Workout DVD Number of Discs: 14
- Workout DVD Total Run Time: 540
- Dimensions: 2.0 inches (H) x 5.0 inches (W) x 5.0 inches (L)
- Weight: 1.0 pounds
- Included in the box: 12 Theme Based Classes on 14 Dvds Program Guide
- Made in United States
Need To Know Info
- This item is sold through the Fitness First operated by Fitness First.
- The merchant is solely responsible to purchasers for the fulfillment, delivery, care, quality, and pricing information of the advertised goods and services.
- The product is new.
- Product eligible for free returns within 14 days.
- Offer is not eligible for promo codes, but is eligible for Groupon Bucks.
- Shipping and handling charges will be Free.
- United States (excluding Alaska & Hawaii) Shipments only.
- Does not ship to PO boxes.
- Orders are typically delivered in 5-10 business days.