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MuscleTech Omega 4X SX-7 Black Onyx Fish Oil (100-Count; 1- or 2-Pack)
Fish oil supplements provide heart-healthy omega-3 fatty acids, which are found in fish like salmon, mackerel, herring, lake trout, and albacore tuna. Our body needs these fatty acids to function properly, but it doesn’t naturally produce it.
Potential Benefits of Omega-3 Fatty Acids
- Lowers blood pressure
- Decreases triglycerides (bad cholesterol), which are harmful to the heart
- Slows growth rate of plaque in the arteries
- Decreases chance of arrhythmia (abnormal heartbeats), which can lead to sudden death
- Reduces the chance of heart attack or stroke
- Helps ease symptoms of rheumatoid arthritis, including joint pain and stiffness
American Heart Association Recommendations
- Eat one serving of fish, preferably fatty fish, at least twice per week
- Limit omega-3 supplement intake to no more than 3 grams daily
- Easy-to-swallow, enteric-coated soft gel capsules
- 100 capsules per container
- Serving size: 1 capsule
- Supplement facts
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