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Nutrition53 Vitamin C1 with Rose Hips
Vitamin C: Antioxidant and Super Nutrient
Ascorbic acid, commonly known as vitamin C, helps fortify the body as a nutrient-rich and free radical-fighting antioxidant. Its positive health effects are numerous, from lowering the risk of stroke, cancer, and heart disease to promoting younger-looking skin and mending the immune system. Current guidelines recommend that adults get between 75mg and 90mg of vitamin C every day to reap its benefits, although some studies say more is better, suggesting intake of around 500mg.
When to Take It
Take 1 or 2 capsules daily with or without food
- Fortified with rose hips
- 250 capsules
- Serving size: 1 capsule
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