with this bench, you can carry out leg exercises, lift olympic bars, perform squats, and more. it has a multiposition setup for incline, flat, and decline exercises, and switching between the positions is simple.
Instructions are ok. Labels on screws but not equipment. Shipping was kinda trash. Some of the plastics that covers some of the metal part to the equipment got damage during delivery. Luckily everything still intact. Most store sale this setup for the same price or similar, even cheaper if u look around. Groupon is not really Groupon anymore as it is competing with other online sources.