Pregnancy and Post-Pregnancy Fitness 8-DVD Set. Free Returns.

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In a Nutshell

Workouts designed for expectant and new mothers, with movements designed for each trimester and post-pregnancy bodies

The Fine Print

Limit 3 per person, may buy 2 more as gifts. Free returns. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 12 business days from the purchase date. Does not ship to PO boxes. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods.

Set Contents

  • Pregnancy Fitness four-DVD set
  • Post-Pregnancy Weight Loss four-DVD set <p>

Pregnancy and Post-Pregnancy Fitness DVDs

Expectant mothers and new mothers alike can stay in shape with help from these workouts, which tailor their moves to each trimester and after the baby’s arrived. Throughout the eight DVDs, fitness experts—including a seven-time Olympic medalist—pool their expertise to help women maintain or regain muscle definition as their pregnancies progress. The DVDs also include bonus features such as core and postnatal boot-camp workouts.<p>

Pregnancy Fitness DVDs

  • Prepregnancy workouts
  • First-, second-, and third-trimester workouts
  • Postnatal boot-camp workout
  • Led by fitness guru Lindsay Brin
  • Designed for mothers’ and babies’ safety
  • Run time: 294 minutes
  • Not rated<p>

Post-Pregnancy Weight Loss DVDs

  • Six pregnancy workouts
  • Four post-pregnancy workouts
  • Core awareness workout
  • Postnatal Belly Blast workout
  • Led by seven-time Olympic medalist Shannon Miller
  • Further instruction from a certified trainer
  • Run time: 255 minutes
  • Not rated


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