Add extra challenge to body-weight exercises such as pushups
Improve your balance
Exercises You Can Do
Place hands on roller during a pushup to test your stability
Place feet on roller during a plank to build your body balance
Lie on roller while doing crunches
Run tense or aching area across roller for a DIY massage
Good to Know
Made of soft foam
Product dimensions: 24”x6”x6”
Prior to ProForm, treadmills took up huge swaths of living space, leaving virtually no room for your personal trainer’s sleeping cage. All that changed when ProForm introduced its proprietary SpaceSaver design, which allowed its treadmills to fold away for easy storage and transport. It was a simple, effective idea, reflective of the brand’s mission to create fitness equipment that’s as practical as it is accessible. In recent years, ProForm’s expanded its brand to include ellipticals and exercise bikes, one of which—the 2013 TDF Centennial—served as the official training bike of Le Tour de France 100.
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