I have lost over 20 lbs, have lost 3 jean sizes. It wasn't fast but slow and sure. Which is better anyway. I have recommended and now have 4 friend taking it also. Best way to loose weight. Have also decreased my insulin in HALF!!!! May A1C has been the best since diagnosed with diabetes. It really helps decrease the appetite. I have no cravings for food in between meals. Eating a lot less calories! YEAH!! Tried Strawberry Ketones first and the Garcinia Gambogia .worked BEST!!!!
I was having problems with irregularity before taking Garcina Cambogia tablets but now I do not. I do not know if this is one of the advantages of this product but is sure worked for me in this regards. I have not really lost weight but mainly due to not following a healthy diet and exercise routine.
I haven't had the chance to start taking the full recommended dosage yet, as I'm not much of a pill popper. I've been taking half. But, the 1st week I lost 7 pounds, 2nd week I had no loss, 3rd & 4th weeks there was actually a pound and a half gain.
This product helps break down fat while curbing your appitate, and have found weight loss to be effective by eating healthy which helps bruing your fat intake and feeling good without overeating. It has been very successful for me and others I know who have tried the product. I recommend trying it.
I really did not see any difference in weight loss after taking this product. However, I did not always remember to take the pills twice a day, every day. I don't believe there is any "miracle" in a pill for weight loss; needs to be combined with exercise and healthy diet.
I've just begun using the product in the past 2 weeks, but I'm pleased with its ability to help me control my appetite. I do not eat large meals but I feel the need to snack often. I find I do not have the urge to do that too much when using this product.
Like other diet pills that have hit the market, this one failed too. Can't believe I fell for it. I have been using it for 3 months along with the colon cleanse. Upped my workouts between cardio and strength .Eating healthy with 1750 calories per day. Still FAT with the belly I've had all my life. No substitutes for Hard work I guess. Will carry on without the Garcinia and invest in new running shoes rather than pills.
I have not noticed any difference when taking these. I used to take green tea pills and I actually noticed a difference in my metabolism which made things easier to work out, eat decent, AND lose a few pounds. But these have yet to do anything.
It doesn't really do much. I think it's a placebo that may benefit people who think it really does have some effect on your appetite. Scientifically, I don't think it does what the advertisers suggest it does.
This is a great product. I have lost a lot of inches around my waist in 90 days. All of my pants are baggy. I am trying this program for another 90 days to see if I can come down another pants size.