I haven't had the chance to start taking the full recommended dosage yet, as I'm not much of a pill popper. I've been taking half. But, the 1st week I lost 7 pounds, 2nd week I had no loss, 3rd & 4th weeks there was actually a pound and a half gain.
I was having problems with irregularity before taking Garcina Cambogia tablets but now I do not. I do not know if this is one of the advantages of this product but is sure worked for me in this regards. I have not really lost weight but mainly due to not following a healthy diet and exercise routine.
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