- Pilates for Weight Loss
- Walking for Weight Loss
- Yoga for Weight Loss
Quick Start Weight Loss DVD 3-Pack
The three DVDs in this bundle provide diet-free alternatives to weight loss. Through yoga, pilates, and good old-fashioned walking, the DVDs help viewers shed pounds with activities they actually enjoy, as opposed to bench-pressing porcupines. Each workout features experts in the field, as well as bonuses that include motivational CDs or a weight-loss guide.
- Three weight loss DVDs
- Diet-free alternatives
- Exercises in yoga, pilates, and walking
- Bonus CDs and weight-loss guides
- Features experts in each field
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