Eschewing diet fads, Self gives readers lifestyle advice centered on having sustainable eating and exercise habits and a positive mental outlook. With help from featured celebrities, the magazine motivates its subscribers to work toward a healthier self while always loving who they are.
- Advice on exercising and slimming down
- Healthy eating tips
- Celebrity features
- Guidance for managing important and intimate life decisions
- Motivational columns help readers recover from devastating TV show finales
- 12 issues
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