- Carrying bag
- Door anchor
- Five ProSource resistance bands
- Training instruction manual<p>
Set of Five ProSource Resistance Bands
With five levels of resistance ranging from 2 to 20 pounds, these colored bands’ strong, heavy-duty latex rubber endures the intense pulling associated with working out the back, chest, arms, and abs. Beginners and fitness experts alike grip each band’s cushy foam handles and perform exercises that not only build muscle, but can also help rehabilitate torn rotator cuffs, bad elbows, damaged knees, and sore gaming thumbs. An anchor attaches the resistance bands to doors to help target certain areas of the body, and a training manual guides exercisers through various workout techniques.
- Heavy-duty latex rubber exercise bands
- Five levels of resistance, much like children refusing to eat their vegetables
- Comfortable, cushioned foam grips
- Helps work out back, chest, arms, and abs
- Door anchor helps perform exercises
- Carrying bag for easy travel
- Each band is a different color
- Length of each band: 48”
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