3-Month Online Emotional Eating Weight-Loss Tool
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Online dieting resource helps users track their moods and eating habits to uncover unhealthy triggers and overcome them with support
After purchasing this deal, you will need to visit the website listed on your Groupon voucher to complete redemption. See voucher for more information.
3-Month Online Emotional Eating Weight-Loss Tool
What it Is
ShrinkYourself is a series of online tools that helps you track your moods and eating habits to uncover patterns and potential emotional eating triggers and then learn how to steer yourself toward healthier habits and attitudes. The three-month plan is designed to help emotional eaters, binge eaters, and stress eaters take back control of their lives by helping them observe and understand their patterns, develop new goals, and facilitate their progression from old patterns that plague their past diets, to new patterns that will support their weight management goals.
What’s Included
- 3 months of access to ShrinkYourself’s online arsenal of tools
- Emotional Eating Diagnostic test
- Zap My Craving sessions that help you overcome a desire for unhealthy food
- Fix My Mood sessions that help you identify potential for emotional eating
- Regain My Power over Food sessions that help you overcome the desire to emotionally eat
- Master My Stress workshops to build up self-confidence and willpower
Good to Know
- Created by Dr. Roger Gould, a globally recognized emotional eating authority
- Based on the psychotherapeutic process that Dr. Roger Gould has been using online for three decades
- Have access to the supportive ShrinkYourself online community
- Convenient mobile-enabled online resource
- Can be used in conjunction with any diet plan/program and/or medication
For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support. Goods sold by ShrinkYourself. View the Groupon Goods FAQ to learn more.
Online dieting resource helps users track their moods and eating habits to uncover unhealthy triggers and overcome them with support
After purchasing this deal, you will need to visit the website listed on your Groupon voucher to complete redemption. See voucher for more information.
3-Month Online Emotional Eating Weight-Loss Tool
What it Is
ShrinkYourself is a series of online tools that helps you track your moods and eating habits to uncover patterns and potential emotional eating triggers and then learn how to steer yourself toward healthier habits and attitudes. The three-month plan is designed to help emotional eaters, binge eaters, and stress eaters take back control of their lives by helping them observe and understand their patterns, develop new goals, and facilitate their progression from old patterns that plague their past diets, to new patterns that will support their weight management goals.
What’s Included
- 3 months of access to ShrinkYourself’s online arsenal of tools
- Emotional Eating Diagnostic test
- Zap My Craving sessions that help you overcome a desire for unhealthy food
- Fix My Mood sessions that help you identify potential for emotional eating
- Regain My Power over Food sessions that help you overcome the desire to emotionally eat
- Master My Stress workshops to build up self-confidence and willpower
Good to Know
- Created by Dr. Roger Gould, a globally recognized emotional eating authority
- Based on the psychotherapeutic process that Dr. Roger Gould has been using online for three decades
- Have access to the supportive ShrinkYourself online community
- Convenient mobile-enabled online resource
- Can be used in conjunction with any diet plan/program and/or medication
For questions pertaining to this deal, click the Ask a Question button below. For post-purchase inquiries, please contact Groupon customer support. Goods sold by ShrinkYourself. View the Groupon Goods FAQ to learn more.