SuperFoods Cookbook

Super foods are nutritious foods, high in antioxidants, that may help improve health and combat the effects of aging. Each of the more than 140 recipes in this SuperFoods Cookbook revolves around a super food as its main ingredient such as the broccoli in the broccoli and peanut stir fry, the blueberries in the turkey and blueberry salad, and the kale woven in the hand-woven cape. Along with each recipe, the book includes an explanation of the benefits of super foods and a complete listing of their nutritional information.

• Cookbook with more than 140 recipes
• Complete nutritional information for every super food
• Explains the benefits of the foods
• Full color photography
• Healthy meal ideas and recipes
• Easy to prepare dishes

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