Superfoods: The 50 Best Foods for You
- Comprehensive guide to 50 of the world’s most nutritious foods
- Pinpoints the most wholesome fruits, veggies, meats, fish, and grains
- Nutritional information provided for each item
- Practical tips and recipes to help incorporate them into your diet
- 112 pages; paperback
- Product dimensions: 9.30’‘x0.40’‘x7.50’’
- Weight: 1.7lbs.