The 17 Day Diet Book Bundle (3-Pack)
- The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results; 256 pages
- The 17 Day Diet to Stop Aging; 336 pages
- The 17 Day Diet Breathrough Edition; 358 pages
What is the 17 Day Diet?
- Series of four 17-day cycles
- Accelerate: cut down dramatically on sugar and fat to flush them out of your system
- Activate: alternate high- and low-calorie diet days to jump-start your metabolism
- Achieve: focus on portion control and adding exercise to your routine
- Arrive: learn how to maintain your weight loss through lifestyle
- High in lean proteins, antioxidant-rich produce, and good fats
- Moderate salt and alcohol intake
- Bans sugar, processed foods, and fried foods
- Lots of variety in recipes and foods, so you won’t get bored or feel restricted
What’s in the Books
- Recipes and shopping guides
- 17-minute spot reduction workout
- Physiology and nutrition science research findings
- Anecdotes from Dr. Mike Moreno’s practice
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